Everything Will Be Okay: EFT Tapping to Release the Need for Control

Control is an illusion and sucks away so much of our life force. When we try to control things, our nervous system stays in fight-or-flight, tension, and inflammation that ultimately destroys us. Ironically, the greatest way to have impact and power is actually to surrender. But how do we let go when there’s so much overwhelm, so much at stake, and so much intensity and fear around what we care about most?

In this episode of MindBody TV I will show you how to use EFT Meridian Tapping, one of my favorite MindBody Tools to get out of the tension of fight-or-flight and activate your greatest point of power for creating your life in 2024 and beyond!